Morning everyone...
happy weekend...
menu breakfast pg nie iesk masak CAULIFLOWER GORENG...
b4 this slalu jer masak menu atkins utk bawak bekal makan kt opis...
then one of my fren suggest me to update my food somewhere...
maybe others atkinners leh try jgk...
but i don't know either my food halal for atkinners or not...
hehehe...
normally org akan bnuat cauliflower goreng kampung..
iesk pernah jer try and not bad...
but this morning lazy sket...
nk wat sy simple but sdap jer...
resepi for cauliflower goreng:-
cauliflower (ikut suke byk mane... then potong kecik2 @ comel...)
telur 2 biji
cendawan (iesk taruk sket jer... potong kecik2 jgl...)
lada hitam
minyak
cara2 nya:-
panaskan minyak...
masukkan telur yg dh dikacau...
lepas masuk telur trus jer masukkan cauliflower...
kacau sampai telur masak...
then masukkan cendawan n lada hitam...
nk taruk garam sket pun bole sbg perasa...
dah siap...
(lada hitam tue nk masuk last skali pun bole... nk kacau skali ngan telur pun bole...)
simple kn..
kita yg masak...
so up to you mcm mane cara you nk masak...
yg pasti nampak menarik, sedap di makan and kenyang...
SELAMAT MENCUBA!!!
